Spark Joy & Flow
Guiding you through a transformative decluttering journey that extend beyond physical spaces to touch hearts and minds.
🎧 This convo helped someone declutter with joy - maybe you too?
"Outer order contributes to inner calm." - Gretchen Rubin Hi Friend! I recently had the most nourishing chat on the Sensitive Stories podcast created by April Snow of Sensitive Strengths - and I’m so happy to share it with you 💛 In this episode, we dive into something close to my heart: the deeper impacts of clutter, and how tidying up can be a truly healing, transformative process - especially for sensitive souls. We also explored: 🌿 How clutter affects our emotional, mental & physical...
✨ We begin tomorrow – 7 days to a little more clarity
"Clarity comes from letting go of what no longer serves you." Hi Friend, Just a soft nudge that our 7-Day Mental Clarity Refresh begins tomorrow 🌿 This is your invitation to pause, breathe, and gently let go of some of the mental, digital, and emotional clutter that’s been weighing you down. No pressure, no perfection - just simple daily prompts to help you feel a little lighter, clearer, and more spacious 😄 You’ll receive Day 1 in the morning, and you can move through it at your own pace....
When Plans Change: A Lesson in Letting Go
"Surrender to what is. Let go of what was. Have faith in what will be" - Sonia Ricotti Dear Friend, Right now, as I type this, I was supposed to be somewhere else. Tomorrow, my family and I were meant to be boarding a plane, crossing the ocean to visit loved ones in Hong Kong, followed by a long-awaited trip to Japan. I could almost feel the excitement of landing, the warmth of familiar hugs, and the joy of showing my children the places that shaped our family’s story. But that trip is not...
Let’s Begin Again: A Gentle Reset for the Year 🌿
"And suddenly you know: It’s time to start something new and trust the magic of beginnings." - Meister Eckhart Dear friend, As we march into the Spring Equinox, we’re stepping into a season of renewal. If your year hasn’t started as smoothly as you’d hoped - take a deep breath. It’s never too late to begin again. At Circle of Joy, we believe in fresh starts at any time of the year. That’s why this month, we’re focusing on "Foundations: Letting Go & Fresh Starts" - a time to clear space...
Creating Space for Love: A Lesson from My 17-Year-Old Self 💞
"You must love in such a way that the person you love feels free." - Thích Nhất Hạnh Hi Reader, Love has been on my mind lately. Over the weekend, my husband and I celebrated 21 years since we first met - on Valentine’s Day, no less! The irony isn’t lost on me, considering we don’t celebrate commercial holidays 😅 We’ve both been stretched thin this past month, so I planned a last-minute staycation in our beautiful city, Edinburgh (note to self: never book Valentine’s weekend last-minute!) It...
Feeling stretched thin? Let’s reset together 💞
"Action is the antidote to overwhelm." - Marie Forleo Hi Reader, I’ll be honest - I’ve had a wobbly start to February. I’ve been feeling stretched between solo parenting, hosting guests, new work schedules, kids’ term break, and anticipatory grief. It’s been a heady mix, and not gonna lie - my well-intended habits have taken a backseat. Device creep has been sneaking into my sanctuary, and as they say, it only takes two days to fall out of a habit...! Even my self-practice for yoga has...
Let Go with Confidence: Decluttering Sentimentals + Free Habit Tracker 🤍
"Keep only those things that speak to your heart. Then take the plunge and discard all the rest” – Marie Kondo Dear Reader, Do you ever feel stuck when it comes to decluttering sentimental items? It’s one of the toughest categories to simplify - not just because of the stuff, but because of the memories, stories, and emotions tied to them. That’s why I’m here to help. Recently, someone shared their heartfelt experience after our 1:1 session: "Decluttering can be a lonely project. I felt the...
Don’t Miss This: Info Session with Marie Kondo 🌟
"The question of what you want to own is actually the question of how you want to live your life” – Marie Kondo Dear Reader, I’m thrilled to share something special with you - last year I embarked on a journey to become a KonMari Club Coach and the KonMari Club is launching on Saturday, January 18! Beyond decluttering and embodying Marie's life-changing philosophy - this unique program is designed to help you cultivate joy and create the life you’ve always envisioned. ✨ Want to learn more?...
📸 Tame Your Digital Photo Chaos in 2025! 📸
"Enough is a decision, not an amount.” – Alison Faulkner Dear Reader, I hope you’re stepping into 2025 with joy and excitement for all the goodness the new year will bring! I'm still emerging from the holiday, but had to share something amazing - my friend (and fellow KonMari Consultant) Amanda is hosting a live workshop on Jan 9 all about photo decluttering! Amanda is a whiz at digital organization, and this workshop is perfect for anyone ready to tackle their digital photo chaos. If you’re...
What energy will carry you into 2025?
"We can't become what we need to be by remaining what we are." - Max De Pree Dear Reader, Before we log off for 2024… I want to take a moment to thank this incredible community for being part of such an amazing year of growth. Whether through Insight Timer sessions, Circle of Joy connections, or shared reflections through emails, your presence has been the heartbeat of everything I do. This year, I leaned into the themes of intentionality and joy, channeling energy into creating deeper...
Guiding you through a transformative decluttering journey that extend beyond physical spaces to touch hearts and minds.