I'm Audra - Fitness Trainer and Podcast Host
I'm a certified personal trainer, wellness coach, and host of The Mediterranean Diet and More podcast. After years of helping women who felt stuck—knowing what to do for their health but not how to actually do it—I created a more supportive path forward. My I Create program builds custom wellness plans around what you enjoy eating and how you like to move. Inside my challenge-based membership, Club Med Life, we focus on making small shifts that lead to big changes. It's not about doing everything perfectly—it’s about finally feeling empowered to use the knowledge you already have in a way that fits your life. My motto? Small shifts, big changes. Let’s make wellness feel like it’s made for you. Click HERE to listen to the podcast.