Hi friends!
As July comes to a close, I’m taking a quiet moment to exhale - and to share a few meaningful updates from the month.
From Silence to Sensitivity: Healing Generational Wounds with Gratitude
In this recent piece on Substack, I reflect on forgiveness, family, and the emotional clutter we carry.
A New Chapter: End-of-Life Doula Training
I began my first class this week, and my heart is full — and tender. There’s so much to process. I wanted to share this quote that touched me deeply:
“Dying is a community act. Dying requires a village.”
Imagine if we were all given the opportunity to leave the world in peace - with dignity, care, and love at the centre. I’ll be weaving these learnings into my work gently over time, and sharing more as it unfolds.
Need a Reset? It’s Not Too Late
Our Spark Joy Summer Reset is still available — with two gentle tracks (Clothing or Digital). It’s self-paced, free, and parked on Substack for anyone who needs a soft place to start. No sign-up required.
Let this testimonial be your nudge to begin:
Circle of Joy Events (Members-Only)
If you’re part of Circle of Joy, here’s what’s coming up:
- Weekly Reset sessions – carve out time to clear mental + physical clutter
- Joyful Gatherings – gentle group reflection & support
- Members-only chat – a space to ask questions and share in between events
“I regularly attend Circle of Joy’s live events and find them to be wonderfully kind, supportive, and recharging spaces. Thank you, Rebecca, for creating and nurturing this lovely community space. It's a wonderful resource that is deeply appreciated.” — JM
Insight Timer (Free Decluttering Sessions)
Join me on Insight Timer for guided live decluttering sessions designed to calm your nervous system and create more spaciousness — inside and out.
I’ve been sharing these sessions for almost two years now, and I’m so grateful for the Insight Timer community and the love you’ve shown.
I truly believe that everyone deserves a nourishing space — and I never want to gatekeep access to this kind of support.
Here are just a few kind words from past participants:
Wishing you softness as we turn the page into August - and a reminder that you don’t have to tidy or transform your life all at once. One small act of care is enough.
With love & gratitude,
Rebecca
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PS. You'll now hear from me just once a month in this space — with a gentle round-up like this at the end of the month. For weekly reflections, free events, and our monthly themes, you can find me over on Substack.
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